English English Russian Русский
  • English English
  • Russian Russian
  • English English
  • Russian Russian
en

Physical exercise

ru

Translation physical exercise into russian

physical exercise
Physical exercise is important for maintaining good health.
Физическое упражнение важно для поддержания хорошего здоровья.

Definitions

Physical exercise refers to any bodily activity that enhances or maintains physical fitness and overall health. It includes activities such as walking, running, swimming, cycling, and strength training, aimed at improving cardiovascular health, muscle strength, flexibility, and endurance.